RUNNING TECHNIQUE COACHING

Run Faster. Reduce Injuries.

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Discover six ways to run faster without any change in fitness.

Run Faster Today!

Accomplishing your running goals just got a lot easier!

You already know that traditional running training isn’t a straight forward path to athletic glory.  It sounds simple and we all start out with a plan but life gets busy and often injury gets in the way, and before you know it your athletic endeavors unravel in front of you. If you’re serious about achieving that athletic goal you need a different approach. Life-long runner and endurance athlete Nathan Fenton has created Enfer Running to give you a proven four-step plan to understand your current running technique, guide you into the ultimate body position, and get you moving well so that injuries are reduced and speed and endurance are improved.

I’ve been running for over 5 years and within these 4 months of training with Nathan I broke my 5Km, 10Km and half marathon PB’s.

Bart Hostyn

Film your run

Book a session to have your current running technique assessed using slow-motion video playback.

Receive your plan

You will receive a customised plan to teach you the skills required for efficient running mechanics.

Become an Efficiency Ninja!

Your coach will guide you through your plan over the course of 4 – 6 sessions and get you running faster and without injury.

I like that each session has a focus, ie lean, pull etc.

Samara Rao

How to Structure a Warm Up

The purpose of a warm up is to prime your muscles, your nervous system and your brain for the rigors of what you are about to undertake.  Depending on the duration and intensity, you could be putting your body under tremendous stress so you want to ease into that and...

Running Fast is a Skill which can be Learned

  Just like using a spoon, speaking a language or kicking a ball, running is a skill.  It’s not something that is inherently within us from birth; we need to build the strength to sit up, then to stand, then to walk before we can run.  Unfortunately for most of...

18 ways to reinvigorate your running training

Winter is coming and the thought of getting out of a warm, comfortable bed to run through the cold, dark, wet streets is certainly not enticing, is it?  You’re not alone.  Those streets and parks that were busy with happy athletes during the warmer, sun-drenched...

7 Ways To Transform Your Running Goals Into A System

It’s very easy to get into a rut, or to just continue doing what you’re doing because you’ve always done it, especially with running. But with just a little thought and planning you can achieve things you would never have considered if you just...

Injury is Not Normal

This is Part 3 of a 3-part series on running without injury: Part 1 – What I Did to Avoid Running Injuries for the Past 3 Years Part 2 – What’s in my Recovery Toolkit? Part 3 [You are Here] – Injury is Not Normal Let’s get a little...

What is in my Recovery Toolkit?

This is Part 2 of a 3-part series on running without injury: Part 1 – What I Did to Avoid Running Injuries for the Past 3 Years Part 2 [You are here] – What’s in my Recovery Toolkit? Part 3 – Injury is Not Normal I’m 35.  Not exactly over...

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