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Discover six ways to run faster without any change in fitness.
Accomplishing your running goals just got a lot easier!
You already know that traditional running training isn’t a straight forward path to athletic glory. It sounds simple and we all start out with a plan but life gets busy and often injury gets in the way, and before you know it your athletic endeavors unravel in front of you. If you’re serious about achieving that athletic goal you need a different approach. Life-long runner and endurance athlete Nathan Fenton has created Enfer Running to give you a proven four-step plan to understand your current running technique, guide you into the ultimate body position, and get you moving well so that injuries are reduced and speed and endurance are improved.
I’ve been running for over 5 years and within these 4 months of training with Nathan I broke my 5Km, 10Km and half marathon PB’s.
Bart HostynFilm your run
Book a session to have your current running technique assessed using slow-motion video playback.
Receive your plan
You will receive a customised plan to teach you the skills required for efficient running mechanics.
Become an Efficiency Ninja!
Your coach will guide you through your plan over the course of 4 – 6 sessions and get you running faster and without injury.
I like that each session has a focus, ie lean, pull etc.
Samara Rao
A Heel Strike is Nasty
Injuries are so common in endurance sport and the heel strike is the devil. Most people would have you believe that injury is normal. It’s not. Luckily, more and more people are seeing the benefits of a mid-foot or forefoot strike over a heel strike. When landing in...
How to Structure a Warm Up
The purpose of a warm up is to prime your muscles, your nervous system and your brain for the rigors of what you are about to undertake. Depending on the duration and intensity, you could be putting your body under tremendous stress so you want to ease into that and...
Running Fast is a Skill which can be Learned
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7 Ways To Transform Your Running Goals Into A System
It’s very easy to get into a rut, or to just continue doing what you’re doing because you’ve always done it, especially with running. But with just a little thought and planning you can achieve things you would never have considered if you just...
