Hate being out of breath? Sit up straight and take a big breath. Feels better, doesn’t it?
Why you’re not breathing correctly and how that affects your sport/ life.
Learn how to become a superior athlete simply by breathing better.
That’s ok, over time your breathing mechanics have slowly broken down, leaving you with a shallow breathing pattern, made worse by stress and anxiety.
But this is reversible. The Enfer Breathing Mechanics sessions will show you how to get more oxygen even when training or racing so that you can go faster without being out of breath.
These sessions show you the simple techniques for opening up your lungs and taking a more full breath. You will notice results within minutes, and walk away feeling energised, refreshed, and more alive.
Imagine feeling calm no matter what stresses are presented to you. Picture yourself with a fantastic posture and the confidence that exudes to the outside world, all the while knowing that you are only breathing, but breathing deeply and fully. You can say goodbye to short, shallow breaths while exercising- instead making full use of the oxygen you are taking in, allowing you to move further and faster than ever before.
I used this method three times a week for eight weeks to increase my breath hold from 40 seconds to 4:32! But even more amazing, in my first session I went from 40 seconds to 1:27! These improvements have made me a more efficient athlete and through its meditative qualities it made me a more calm person in everyday life. I will show you the exact steps I used so that you can replicate these results.[/text_block]
Researchers at Radboud University in The Netherlands have found this method to reduce inflammation in the body, an additional benefit to those engaging in exercise.[/text_block]
Here’s what you get:
- Two 60 minute face-to-face sessions with me
- Breathing techniques to take away with you to use forever
You get it all for two payments of $80.
A small payment for a lifetime of good health and enhanced athletic prowess!
But don’t delay- I only have the capacity to do consultations with the first 40 customers. Once those slots are filled you’ll miss the opportunity to customise your breathing mechanics strategy.
Try it risk free: if you are unsatisfied with this training for any reason after the first session I will give you a 100% refund.
Click the Register Now button below![/text_block]
Absolutely. Anyone who breathes can benefit from these sessions. The physiological changes from breathing better lead to improved circulation, mood enhancement, superior fat burning abilities, and reduced stress. Practicing these techniques will help make good breathing mechanics autonomous, which will also improve your posture and confidence.[/text_block]
The majority of people (athlete or not) have a very shallow breathing pattern. This means that carbon dioxide builds up in the blood stream, leading to anxiety and poor health. While we may feel fine with our current breathing patterns the noticeable difference after one breathing mechanics session is phenomenal. You will notice the lift in energy immediately. With practice, these new breathing patterns will become second nature and the health benefits are long term.[/text_block]
The benefits are three-fold. Firstly, overall health improvements will protect the immune system from the punishment that comes with physical training. Secondly, mindful breathing practice has many mental benefits that range from better focus during races to an increased ability to suffer. Remaining calm amidst fast or high pressure racing, or the stress of a long endurance event is essential. Thirdly, these breathing practices will teach you how to hold a good position while training and racing, to get the most oxygen in. Muscles need oxygen to fire and the more you get the better you move. These techniques will also improve the body’s ability to deal with C02, making you a more efficient athlete.[/text_block]