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Hate being out of breath?  Sit up straight and take a big breath.  Feels better, doesn’t it?

Why you’re not breathing correctly and how that affects your sport/ life.

Learn how to become a superior athlete simply by breathing better.

[text_block style=”style_1.png” align=”left”]You train hard but you still get out of breath.  Plus, you just want to go further or faster and being out of breath always puts a stop to that.

 

That’s ok, over time your breathing mechanics have slowly broken down, leaving you with a shallow breathing pattern, made worse by stress and anxiety.

 

But this is reversible.  The Enfer Breathing Mechanics sessions will show you how to get more oxygen even when training or racing so that you can go faster without being out of breath.

 

These sessions show you the simple techniques for opening up your lungs and taking a more full breath.  You will notice results within minutes, and walk away feeling energised, refreshed, and more alive.

 

Imagine feeling calm no matter what stresses are presented to you.  Picture yourself with a fantastic posture and the confidence that exudes to the outside world, all the while knowing that you are only breathing, but breathing deeply and fully.  You can say goodbye to short, shallow breaths while exercising- instead making full use of the oxygen you are taking in, allowing you to move further and faster than ever before.

 

I used this method three times a week for eight weeks to increase my breath hold from 40 seconds to 4:32!  But even more amazing, in my first session I went from 40 seconds to 1:27!  These improvements have made me a more efficient athlete and through its meditative qualities it made me a more calm person in everyday life.  I will show you the exact steps I used so that you can replicate these results.[/text_block]

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  • Improve athletic performance
  • Become a more calm, refreshed person
  • Increase energy naturally
  • Experience more restful sleep
  • Maintain a stronger posture
  • Reduce stress and anxiety
  • Recover from training/ races faster
[text_block style=”style_1.png” align=”left”]Featured by BBC, CNN and the Discovery Channel, this system has helped thousands of athletes and non-athletes alike become more efficient, improve health, and reduce stress.

 

Researchers at Radboud University in The Netherlands have found this method to reduce inflammation in the body, an additional benefit to those engaging in exercise.[/text_block]

Here’s what you get:

  • Two 60 minute face-to-face sessions with me
  • Breathing techniques to take away with you to use forever
[text_block style=”style_1.png” align=”left”]As an added bonus, the first 40 people to join the Enfer Breathing Mechanics will also receive a free 30 minute consultation via skype or phone to answer any questions you have or to discuss race/ competition strategy.

 

You get it all for two payments of $80.

 

A small payment for a lifetime of good health and enhanced athletic prowess!

 

But don’t delay- I only have the capacity to do consultations with the first 40 customers.  Once those slots are filled you’ll miss the opportunity to customise your breathing mechanics strategy.

 

Try it risk free: if you are unsatisfied with this training for any reason after the first session I will give you a 100% refund.

 

Click the Register Now button below![/text_block]

[text_block style=”style_1.png” align=”left”]P.S.  This system was the subject of university research and has been shown to improve athletic performance and reduce stress and anxiety.  Don’t leave performance on the table- make the most of the training you are doing and learn to breathe correctly.  Don’t delay; try this system risk free today.[/text_block]

Frequently Asked Questions

[text_block style=”style_1.png” align=”left”]Will this have benefits for me if I am not an athlete?

Absolutely.  Anyone who breathes can benefit from these sessions.  The physiological changes from breathing better lead to improved circulation, mood enhancement, superior fat burning abilities, and reduced stress.  Practicing these techniques will help make good breathing mechanics autonomous, which will also improve your posture and confidence.[/text_block]

[text_block style=”style_1.png” align=”left”]I can already breathe.  Why should I sign up for this course?

The majority of people (athlete or not) have a very shallow breathing pattern.  This means that carbon dioxide builds up in the blood stream, leading to anxiety and poor health.  While we may feel fine with our current breathing patterns the noticeable difference after one breathing mechanics session is phenomenal.  You will notice the lift in energy immediately.  With practice, these new breathing patterns will become second nature and the health benefits are long term.[/text_block]

[text_block style=”style_1.png” align=”left”]How does this translate to athletic performance?

The benefits are three-fold.  Firstly, overall health improvements will protect the immune system from the punishment that comes with physical training.  Secondly, mindful breathing practice has many mental benefits that range from better focus during races to an increased ability to suffer.  Remaining calm amidst fast or high pressure racing, or the stress of a long endurance event is essential.  Thirdly, these breathing practices will teach you how to hold a good position while training and racing, to get the most oxygen in.  Muscles need oxygen to fire and the more you get the better you move.  These techniques will also improve the body’s ability to deal with C02, making you a more efficient athlete.[/text_block]

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Hurry…  Get performance gains now!!

Order now and get:[/text_block]

  • Improved athletic performance
  • A more calm, refreshed persona
  • Increased energy
  • A better night’s sleep
  • Improved posture
  • Reduced stress and anxiety
  • Faster recovery from training/ races
[text_block style=”style_1.png” align=”left”]…all for just $80 per session.  Use the booking form to the right.[/text_block]
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Register Now – Just $80 per session