RUNNING TECHNIQUE COACHING

Run Faster. Reduce Injuries.

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Discover six ways to run faster without any change in fitness.

Run Faster Today!

Accomplishing your running goals just got a lot easier!

You already know that traditional running training isn’t a straight forward path to athletic glory.  It sounds simple and we all start out with a plan but life gets busy and often injury gets in the way, and before you know it your athletic endeavors unravel in front of you. If you’re serious about achieving that athletic goal you need a different approach. Life-long runner and endurance athlete Nathan Fenton has created Enfer Running to give you a proven four-step plan to understand your current running technique, guide you into the ultimate body position, and get you moving well so that injuries are reduced and speed and endurance are improved.

I’ve been running for over 5 years and within these 4 months of training with Nathan I broke my 5Km, 10Km and half marathon PB’s.

Bart Hostyn

Film your run

Book a session to have your current running technique assessed using slow-motion video playback.

Receive your plan

You will receive a customised plan to teach you the skills required for efficient running mechanics.

Become an Efficiency Ninja!

Your coach will guide you through your plan over the course of 4 – 6 sessions and get you running faster and without injury.

I like that each session has a focus, ie lean, pull etc.

Samara Rao

What is in my Recovery Toolkit?

This is Part 2 of a 3-part series on running without injury: Part 1 – What I Did to Avoid Running Injuries for the Past 3 Years Part 2 [You are here] – What’s in my Recovery Toolkit? Part 3 – Injury is Not Normal I’m 35.  Not exactly over...

What I Did to Avoid Running Injuries for the past 3 Years

This is Part 1 of a 3-part series on running without injury: Part 1 [You are Here] – What I Did to Avoid Running Injuries for the Past 3 Years Part 2 – What’s in my Recovery Toolkit? Part 3 – Injury is Not Normal So you’ve heard the...

Floating on Air

This is the fun part. This is where your running will really come together. Understand cadence and your running will be changed forever. Cadence is the pace of your legs. The number of times you take a step. Your leg turnover. The magic that brings all other elements...

The Only Movement you Need

In the pulling phase of the run we are simply turning the legs over.  As the lean creates forward momentum, the legs do not need to push; instead they simply keep the body balanced as gravity pushes us forward. Imagine the Roadrunner cartoon and draw a circle around...

The Art of Falling

Why would you want to do the work when gravity can do it for you?  Get the leaning aspect of your run right and you’ll never have to push yourself along again! Set Up Before you start running engage your core.  The core is a collection of muscles and tendons that run...

Society squeezed you. You need to build yourself back up.

By transitioning into the Pose Method of Running we put a lot of strain on the body as it is now the stabiliser, rather than than your shoes (or possibly nothing stabilising you). You’re not asking your body to do anything that nature didn’t prepare you...

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