RUNNING TECHNIQUE COACHING

Run Faster. Reduce Injuries.
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“I employed a running coach, which is probably the smartest thing I ever did.  He just went through my technique with me and I knocked a minute and a half off my 2k time trial when I came back up to Sydney.” Phoebe McWilliams

GWS Giants

Run Technique Coaching

Run further and faster with fewer injuries by cleaning up your run technique and becoming a more efficient athlete.

Video Analysis Coaching

Film your run and our coaches will analyse your video to give you key feedback and drills to improve.

Accomplishing your running goals just got a lot easier!

You already know that traditional running training isn’t a straight forward path to athletic glory.  It sounds simple and we all start out with a plan but life gets busy and often injury gets in the way, and before you know it your athletic endeavors unravel in front of you. If you’re serious about achieving that athletic goal you need a different approach. Life-long runner and endurance athlete Nathan Fenton has created Enfer Running to give you a proven four-step plan to understand your current running technique, guide you into the ultimate body position, and get you moving well so that injuries are reduced and speed and endurance are improved.

Discover six ways to run faster without any change in fitness.

I’ve been running for over 5 years and within these 4 months of training with Nathan I broke my 5Km, 10Km and half marathon PB’s.

Bart Hostyn

Film your run

Book a session to have your current running technique assessed using slow-motion video playback.

Receive your plan

You will receive a customised plan to teach you the skills required for efficient running mechanics.

Become an Efficiency Ninja!

Your coach will guide you through your plan over the course of 4 – 6 sessions and get you running faster and without injury.

I like that each session has a focus, ie lean, pull etc.

Samara Rao

18 ways to reinvigorate your running training

Winter is coming and the thought of getting out of a warm, comfortable bed to run through the cold, dark, wet streets is certainly not enticing, is it?  You’re not alone.  Those streets and parks that were busy with happy athletes during the warmer, sun-drenched...

7 Ways To Transform Your Running Goals Into A System

It's very easy to get into a rut, or to just continue doing what you're doing because you've always done it, especially with running. But with just a little thought and planning you can achieve things you would never have considered if you just continued along your...

Injury is Not Normal

This is Part 3 of a 3-part series on running without injury: Part 1 - What I Did to Avoid Running Injuries for the Past 3 Years Part 2 - What's in my Recovery Toolkit? Part 3 [You are Here] - Injury is Not Normal Let's get a little controversial.  Injury is NOT a...

What is in my Recovery Toolkit?

This is Part 2 of a 3-part series on running without injury: Part 1 - What I Did to Avoid Running Injuries for the Past 3 Years Part 2 [You are here] - What's in my Recovery Toolkit? Part 3 - Injury is Not Normal I'm 35.  Not exactly over the hill, but I know I don't...

What I Did to Avoid Running Injuries for the past 3 Years

This is Part 1 of a 3-part series on running without injury: Part 1 [You are Here] - What I Did to Avoid Running Injuries for the Past 3 Years Part 2 - What's in my Recovery Toolkit? Part 3 - Injury is Not Normal So you've heard the stats: '70-80% of runners are...

Floating on Air

This is the fun part. This is where your running will really come together. Understand cadence and your running will be changed forever. Cadence is the pace of your legs. The number of times you take a step. Your leg turnover. The magic that brings all other elements...