Running Technique Progression

$110.00

• One Hour face to face session, learning the Pose Method of Running
• Remove impact on the body and minimise the risk of injury
• Run further than ever before using a more efficient style
• Increase running speed by utilising gravity

• Complete course involves between 4-6 sessions over the course of 4-6 weeks.
• No commitment after first session.

Sessions conducted at 31 Swan St, Richmond, Victoria.