Running Technique Progression


  • One Hour face to face session, learning the Pose Method of Running
  • Remove impact on the body and minimise the risk of injury
  • Run further than ever before using a more efficient style
  • Increase running speed by utilising gravity
  • Complete course involves between 4-6 sessions over the course of 4-6 weeks.
  • No commitment after first session.

Sessions conducted at 31 Swan St, Richmond, Victoria.

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