Running Technique Progression
- One Hour face to face session, learning the Pose Method of Running
- Remove impact on the body and minimise the risk of injury
- Run further than ever before using a more efficient style
- Increase running speed by utilising gravity
- Complete course involves between 4-6 sessions over the course of 4-6 weeks.
- No commitment after first session.
Sessions conducted at 31 Swan St, Richmond, Victoria.